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Queen City Battle
Aug 24, 2024
Hosted by Mr. Shankaran Jayakumaran
Hosted by Shankaran Jayakumaran -Honored Guest Presiding Grand Master M.K Lee
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified and licensed to teach martial arts.
Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.
ages 50 and over are inactive
is due to cardiovascular disease
less likely in people who exercise
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
This is why it’s so important for adults to find ways to help themselves feel better every day!
Our Teen & Adults Martial Arts program is for ages 13 & up.
Our Martial Arts classes' primary goal is to make sure our students have fun in an enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too. The combination of cardio, resistance training and proper diet (which we will help you with!) will help you to tone up very quickly.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in an enjoyable team environment. A common misunderstanding is that you need to be ‘in shape’ before starting any martial arts training. This is completely false. Our classes are designed to allow our members to train ‘at their own pace’ while at the same time, giving the advanced student the opportunity to challenge themselves.
We offer both types of classes based on your schedule and instructor availability.
Classes will range between 6 -15 people. The larger the class, the more instructors to help out.